What Beef Is Used for Teriyaki Strips

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When these Beef Teriyaki Skewers are sizzling on your grill, the aroma will make everyone around you stop what they're doing and come for a taste of these easy to make flank steak skewers with homemade teriyaki sauce.

As summer comes to a close I'm trying to get as muchgrilling in as possible, anyone else feeling the same way? This beef teriyaki dish is absolutelyperfectfor grilling and snacking on in the sunshine! So perfectly salty, tangy, sweet, and tender, this dish is beyond perfect for these last few sunny, glorious days.

I used a flank steak which I cut into very thin strips then threaded the beef on wooden skewers, which I then seasoned generously with salt and pepper. For the teriyaki sauce you simply throw all the ingredients in a small saucepan and bring it to a boil until it thickens nicely.

What Is Teriyaki?

Did you know that teriyaki is actually a cooking method? It's used inJapanesecooking and just involves cooking your food in a glaze typically made from soy sauce, some type of sugar, and mirin. That's it! I like to pack a bit more flavor into my Teriyaki sauce, so let's get into it!

Ingredients

Detailed measurements and instructions can be found on the printable recipe card at the bottom of the page.

Skewers

• Beef – Flank steak cut into very thinstrips.
• Seasoning – Salt and pepper.
• Wooden skewers – 16 inch skewers, it's important to soak your skewers before popping them on the grill to ensure they don't scorch.

Teriyaki sauce

• Aromatics – Fresh garlic and ginger minced.
• Cornstarch – We're going to create a slurry using cornstarch andcold water. This is key for getting our sauce to thicken.
• Water – This will help us achieve the consistency we're looking for with this sauce.
• Soy sauce – Low sodium so that we can control the salt content of our dish.
• Sugar – We're using brown sugar to add both sweetness and a rich molasses flavor to our sauce.
• Rice vinegar – You can also substitute this ingredient for mirin or cooking sherry.

How To Make Beef Teriyaki Skewers

1. Prep the steak: Cut the flank steak across the grain into 1/4 inch thick slices. Season with salt and pepper. Refrigerate until using.

2. Prep your skewers: Place the skewers in enough water to cover them and let them soak for about 10 minutes.

3. Make the teriyaki sauce: In the meantime, combine all the sauce ingredients in a small saucepan and whisk. Place the saucepan over medium heat and bring to a boil while whisking. It should thicken. Remove from heat.

4. Finish the skewers: Thread the beef onto the skewers. about 2 pieces per skewer. Place the beef skewers on the grill over medium-high heat (350 F to 400 F) and brush generously with the prepared teriyaki sauce on both sides. Grill for 4 to 5 minutes per side, might be more or less depending on how thick you cut your beef. Garnish with toasted sesame seeds and parsley, if desired.

Having Trouble Slicing Steak?

If you're having trouble slicing the steak thin, plate it in the freezer for 10 minutes before hand to make slicing easier.

Are Soy Sauce and Teriyaki Sauce Interchangeable?

These 2 sauces have super different flavor profiles. One is salty and full of umami flavor, but isn't a complete sauce all on its own since it is pretty one dimensional. On the other hand Teriyaki sauce features salt, sweet, acid, and has a well rounded mouth feel that is both thick and satisfying.

I really recommend utilizing teriyaki sauce for this recipe, it'sperfectfor whipping stuff up on the grill.

How to Serve

I served them with a salad but you can serve them over some cooked rice with some steamed veggies!

Veggies

• Steamed broccoli
• Bok choy
• Carrots
• Cauliflower
• Bell pepper
• Asparagus
• Zucchini

Rice

• Brown rice
• Jasmine rice
• Brown rice

Leftovers

Fridge

This beef teriyaki recipe can be stored in an airtight container in the fridge for 3 – 4 days. The sauce can be stored separately in the fridge and should last for 1 week.

Freezer

If you'd like to freeze your cooked beef just freeze in an airtight container. Just allow to thaw overnight in the fridge when ready to eat. The sauce can be frozen indefinitely– perfect for other dishes in the future!

Craving More Asian Style Dishes? Try These Delicious Dinners

• Chicken Teriyaki
• Baked Salmon Teriyaki
• Asian Style Pepper Steak
• Pork Rolls
• Asian Glazed Salmon In Foil
• Udon Noodles With Pork And Mushrooms
• Roasted Quail
• Korean Beef Rice Bowls
• Bang Bang Chicken

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When these Beef Teriyaki Skewers are sizzling on your grill, the aroma will make everyone around you stop what they're doing and come for a taste of these easy to make flank steak skewers with homemade teriyaki sauce.

• ▢ 1 1/2 pound flank steak
• ▢ 1/2 teaspoon salt or to taste
• ▢ 1/2 teaspoon pepper or to taste
• ▢ 16 inch wooden skewers 12

For Teriyaki Sauce

• ▢ 1/4 cup soy sauce low sodium
• ▢ 1/4 cup water
• ▢ 2 tablespoon rice vinegar
• ▢ 2 tablespoon brown sugar
• ▢ 3 cloves garlic minced
• ▢ 2 teaspoon fresh ginger minced
• ▢ 2 teaspoon cornstarch

• Cut the flank steak across the grain into 1/4 inch thick slices. Season with salt and pepper. Refrigerate until using.

• Place the skewers in enough water to cover them and let them soak for about 10 minutes.

• In the meantime, combine all the sauce ingredients in a small saucepan and whisk. Place the saucepan over medium heat and bring to a boil while whisking. It should thicken. Remove from heat.

• Thread the beef onto the skewers. about 2 pieces per skewer. Place the beef skewers on the grill over medium-high heat (350 F to 400 F) and brush generously with the prepared teriyaki sauce on both sides. Grill for 4 to 5 minutes per side, might be more or less depending on how thick you cut your beef.

• Garnish with toasted sesame seeds and parsley, if desired.

1. If you're having trouble slicing the steak thin, plate it in the freezer for 10 minutes before hand to make slicing easier.
2. You can use any type of steak that you prefer.
3. This beef teriyaki recipe can be stored in an airtight container in the fridge for 3 – 4 days. The sauce can be stored separately in the fridge and should last for 1 week.
4. If you'd like to freeze your cooked beef just freeze in an airtight container. Just allow to thaw overnight in the fridge when ready to eat. The sauce can be frozen indefinitely– perfect for other dishes in the future!
5. Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.

Calories: 274 kcal (14%) Carbohydrates: 9 g (3%) Protein: 37 g (74%) Fat: 8 g (12%) Saturated Fat: 3 g (19%) Cholesterol: 102 mg (34%) Sodium: 915 mg (40%) Potassium: 617 mg (18%) Sugar: 6 g (7%) Vitamin C: 0.7 mg (1%) Calcium: 47 mg (5%) Iron: 2.9 mg (16%)

Course: Appetizer, Lunch

Cuisine: Asian

Keyword: bbq, beef, skewers, teriyaki, teriyaki beef

Meet Joanna Cismaru

I'm Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts.

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No matter what household we have all grown up in, there is something that has brought us all together here and that is a love and appreciation of food. Food that is from cultures and cuisines across the world has always been a staple of the blog. I'm excited to bring you all a taste of each corner of the earth, every last bite seasoned to perfection and served up with love - from my kitchen to yours.

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Source: https://www.jocooks.com/recipes/beef-teriyaki-skewers/

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